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Tag: yoga

What stops you?

Posted 13 March 2019 GandhaLeave a commentPosted in Senza categoria

What stops you in your yoga practise? As a yoga teacher, I am always interested in deepening my understanding of […]

Morning rituals: read about mine and start your own

Posted 1 May 201826 June 2018 GandhaLeave a commentPosted in Senza categoria

For great part of my life my morning ritual was: snoozing the alarm multiple times, throwing myself out of bed, […]

Why I don’t teach shoulder stand and how to approach inversions safely

Posted 6 July 201726 June 2018 GandhaLeave a commentPosted in Senza categoria

If you have ever done one of my classes, you know I do not teach the famous yoga inversion “shoulder […]

Rocket Yoga, because it gets you there faster!

Posted 21 May 201726 June 2018 GandhaLeave a commentPosted in Senza categoria

Think ‘heels in church’ – this is how London Fitness Studio ‘Frame’ describes Rocket Yoga. But what is it exactly? Probably […]

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