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  • Home
  • About
  • Classes
    • London In Person Classes
    • Online Course – Ease And Strength
    • Yoga Nidra Mini Course (Online)
  • Events & Retreats
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    • Wales Retreat – April 2025
    • Tuscany Retreat – September 2025
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Tag: yoga

13 March 2019Senza categoria

What stops you?

What stops you in your yoga practise? As a yoga teacher, I am always interested in deepening my understanding of […]

1 May 201826 June 2018Senza categoria

Morning rituals: read about mine and start your own

For great part of my life my morning ritual was: snoozing the alarm multiple times, throwing myself out of bed, […]

6 July 201726 June 2018Senza categoria

Why I don’t teach shoulder stand and how to approach inversions safely

If you have ever done one of my classes, you know I do not teach the famous yoga inversion “shoulder […]

21 May 201726 June 2018Senza categoria

Rocket Yoga, because it gets you there faster!

Think ‘heels in church’ – this is how London Fitness Studio ‘Frame’ describes Rocket Yoga. But what is it exactly? Probably […]

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