Group Class schedule:
Dorset Wharf Community Hall:
- Class trial: £5
- Pack of 5 classes for £50
- Casual drop in: £15
Booking in advance is necessary
I love teaching carefully sequenced yoga flows, that work on building strength and stability in the body in a logical, smart, unrushed way.
I also teach gentle yoga and yoga nidra which is a form of deep relaxation.
Pick the class that suits your needs best and see you on the mat!