I love teaching carefully sequenced yoga flows, that work on building strength and stability in the body in a logical, smart, unrushed way.
I also teach gentle yoga and yoga nidra which is a form of deep relaxation.
Pick the class that suits your needs best and see you on the mat!
Group Class schedule:
Dorset Wharf Community Hall
- Friday 6pm Gentle Yoga & Nidra
- Saturday 9am Vinyasa Flow
Book directly with me – see below
The Friday 6pm class at Dorset Wharf will be suspended from the 29th December to the 26th January included and will then resume on 2nd February.
The Saturday 9am class will be suspended from 13th to 27th January included and will then resume on 3rd February.
Dorset Wharf Community Hall bookings:
- Class trial: £5
- Pack of 5 classes for £50 (valid 10 weeks)
- Casual drop in: £15
Booking is necessary.
Email me at email@example.com to book and I’ll share payment details.