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Tag: health and fitness

Things you don’t know about yourself

Posted 25 March 201926 March 2019 Gandha2 CommentsPosted in Senza categoria

I always think of myself as a healthy person, with an active lifestyle and a balanced diet and that is […]

Why I don’t teach shoulder stand and how to approach inversions safely

Posted 6 July 201726 June 2018 GandhaLeave a commentPosted in Senza categoria

If you have ever done one of my classes, you know I do not teach the famous yoga inversion “shoulder […]

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