Begin your day with a calming and centering meditation and yoga session with Gandha. Refuel with a delicious brunch while chatting with new and old friends, enjoying stunning views overlooking Hammersmith Bridge. Take a revitalising walk along the banks of the River Thames, surrounded by the beauty of nature. Return to Riverside Studios for an afternoon of rejuvenating sound baths with Veronika: relax lying down, maybe under the comfort of your blanket and let the vibrations of the sound wash over you as you sink deeper into a state of peace and balance. Designed to set you free to drift to wherever the sound takes you, the sound bath experience can support you in clearing mental, emotional and physical blockages and leaving you with a feeling of clarity and deep relaxation. Wrap up the day with gentle yoga with Gandha.
This is the perfect opportunity to unwind and reset, leaving you feeling refreshed and ready for whatever lies ahead.
Everyone is welcome, so bring your friends and enjoy a time of deep rest and connection with yourself and your community.
Riverside Studios 101 Queen Caroline Street
£89 per person payable upon booking
Price includes all yoga, meditation, sound baths and brunch (food + one hot drink)