Urban Serenity
A Weekend of Yoga, Cacao Ceremony, and Sound Baths in the Heart of London
Saturday & Sunday 4th - 5th May 2024
Escape the hustle and bustle of city life for a rejuvenating weekend of tranquility at ‘Urban Serenity.’
Nestled in the heart of London, this one-night urban retreat takes place in a serene spiritual centre surrounded by peaceful, lush, gardens.
Immerse yourself in various styles of yoga, experience a heart-opening cacao ceremony combined with shamanic yoga nidra, and relax with the healing vibrations of soul-soothing sound baths.
Rediscover inner peace and recharge your spirit on this London mini break.
This weekend is designed to nourish your body, mind, and soul, leaving you rejuvenated and ready to face the urban challenges with a renewed sense of serenity.
Schedule for the weekend*
Saturday 4th May
- 10.30 to 11.00 Welcome
- 11.00 – 11.30 Meditation and opening circle
- 11.30 – 1.00 Vinyasa yoga with Gandha
- 13.00 – 15.00 Lunch and free time
- 15.00 – 15.30 room check in
- 15.30 – 17.30 Workshop with Gandha
- 17.30 – 18.00 Free time
- 18.00 – 19.00 Dinner
- 19.00 – 21.00 Cacao Ceremony and Yoga Nidra with Iren Merdinyan
Sunday 5th May
- 8.00 Meditation
- 8.30-9.00 Breakfast
- 9.00 – 10.00 Free time
- 10.00 Check out
- 10.30 – 12.15 Vinyasa Yoga with Gandha
- 12.30 – 13.30 Lunch
- 13.30 – 14.30 Free time
- 14.30 – 16.15 Gentle yoga with Gandha & Sound baths
- 16.15 Tea & biscuits
- 16.30 – 17.00 Closing circle
*Exact times will be confirmed closer to the time, schedule is subject to change
The venue:
Located in West London, by Richmond Park, Kairos is a spiritual centre, a peaceful urban oasis.
Address: Mount Angelus Rd, Roehampton, SW15 4JA
How to get there:
If you drive to the venue, car parking is available on site.
If travelling with public transport, London buses stop a few steps away from the venue.
Accommodation and price:
Private ensuite accommodation: £329
Price is intended per person.
Payment structure: 50% at the time of booking and the remainder 6 weeks before the retreat (by 23rd March). Payment plans available upon request.
What is included: lunch and dinner on the Saturday, breakfast and lunch on the Sunday, one night accommodation, tea breaks, all the yoga, cacao ceremony and sound baths.