What a treat! A day to enjoy three different styles of yoga (vinyasa, yin and nidra), a meditation and to learn about chocolate making from chocolate goddess Iren Merdinyan, founder of RawBonBon.
The day will start with a welcome meditation followed by a 90 minutes well rounded yoga practise.
We will then take a short walk to our lunch venue and in the afternoon we will welcome Iren from RawBonBon who will do a chocolate making demonstration for us, showing how her delicious bon bons are made while we enjoy a cup of rose tea. While the chocolates set Iren will guide us through a Yin Yoga practise and we will then enjoy the chocolates together.
The day will end with the practise of yoga nidra, the yogic sleep, to feel restored and recharged.
Time: 10.00am to 5pm
Venue: St Deny’s hall by St Nicholas’ Church in Chiswick W4 2PH
To reserve your space, simply email me firstname.lastname@example.org or use the contact form on the website.
Find out more about Iren and RawBonBon through her website and instagram.