Employers and employees can beat stress and illness, reduce number of sick leave and increase productivity through the practice of Yoga.
Further benefits of practicing Yoga at work are:
- Increase motivation
- Sense of being valued by the Employers
- Increase staff retention
- Team building
- Boost creativity, clarity, morale
I offer on-site Yoga classes.
The size of classes vary depending on your needs and space available at your location.
Most clients offer their employees one of the following:
- Pre-work - To kickstart the day
- Lunch time - To regain energy for the afternoon
- End of the day - To relax and unwind
Contact me to discuss availability and prices.