Corporate Yoga

Employers and employees can beat stress and illness, reduce number of sick leave and increase productivity through the practice of Yoga.

Further benefits of practicing Yoga at work are:

  •            Increase motivation
  •            Sense of being valued by the Employers
  •            Increase staff retention
  •            Team building
  •            Boost creativity, clarity, morale

I offer on-site Yoga classes.

The size of classes vary depending on your needs and space available at your location.

Most clients offer their employees one of the following:

  • Pre-work – To kickstart the day
  • Lunch time – To regain energy for the afternoon
  • End of the day – To relax and unwind

Contact me to discuss availability and prices.

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