A 10 week online course
Honey Flows: A 10-Week Online Vinyasa Yoga Journey.
Started Tuesday 9th January 2024 – You can still join and catch up with the recordings.
Through deliberate, slower transitions between poses we will be emphasising skilful movement. The course will take you through ten invigorating classes to build strength and promote clean, seamless shifts from pose to pose, allowing you to experience a fluid and harmonious flow, and enjoy a sense of lightness in the movements.
The investment is £99 for the 10 weeks and it includes class replay available until the end of March 2024.
Join me live* on zoom Tuesdays 7pm London time, or practise at your convenience with the class recording.
*some classes will be pre-recorded