Inversions Workshop

Sunday 15th March 1pm – 4pm

In this small group workshop (10 spaces) we will lay the foundations for headstand, forearm stand and handstand and get to play with them.

Those more experienced will be given options to progress on their journey.

The 3 hour workshop will include:

  • A yoga flow to warm up and set strong foundations for the inversions
  • Time to and explore and deconstruct some inversions
  • Time to play making shapes on your own, in partners and with the FeetUp trainer

Cost:

Early bird offer: £35 booked before 23rd February (£40 after)

Venue:

Welcome to Yogis’ in Ealing Broadway

1, Springbridge Mews

Ealing Broadway – w5 2AB