Inversions Workshop

Sunday 24th November 1pm – 3pm

In this small group workshop we will lay the foundations for headstand, forearm stand and handstand and get to play with them.

The 2 hour workshop will include:

  • A yoga flow to warm up and set strong foundations for the inversions
  • Time to and explore and deconstruct some inversions
  • Time to play making shapes on your own, in partners and with the FeetUp trainer

Cost:

Early bird offer: £25 booked before 10th November (£30 after)

Note: 

This workshop is now full. To be added to the waiting list, get in touch

I am planning another Inversions workshop for January or February 2020, if you are interested make sure you are subscribed to my newsletter so I can let you know when bookings open. 

Venue:

Welcome to Yogis’ in Ealing Broadway

1, Springbridge Mews

Ealing Broadway – w5 2AB

Note:

If you can hold plank pose with good form for 5 long breaths, this workshop is suitable for you!

No previous experience upside down required to attend.