Sunday 24th November 1pm – 3pm
In this small group workshop we will lay the foundations for headstand, forearm stand and handstand and get to play with them.
The 2 hour workshop will include:
- A yoga flow to warm up and set strong foundations for the inversions
- Time to and explore and deconstruct some inversions
- Time to play making shapes on your own, in partners and with the FeetUp trainer
Early bird offer: £25 booked before 10th November (£30 after)
This workshop is now full. To be added to the waiting list, get in touch
I am planning another Inversions workshop for January or February 2020, if you are interested make sure you are subscribed to my newsletter so I can let you know when bookings open.
Welcome to Yogis’ in Ealing Broadway
1, Springbridge Mews
Ealing Broadway – w5 2AB
If you can hold plank pose with good form for 5 long breaths, this workshop is suitable for you!
No previous experience upside down required to attend.